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How to Get Started

On a Video Call

Discovery Call

This FREE 20 minute discovery call will help to answer any questions you may have as well as allow us to get to know you.  If our practice is a good fit for you, we will work with you to set up a comprehensive consultation.

Initial Consultation

Your initial consultation will be a 45 minute virtual visit with Dr. Tom and will include a comprehensive review of your medical history, lifestyle, symptoms, and goals.  Advanced functional labs and biomarker testing will assist in directing your treatment plan.

Doctor
Hiking in Nature

Personalized Treatment Plans

Based on your personalized needs and goals, we will review your symptoms, lifestyle, nutrition goals, sleep habits, and functional labs with you to formulate a comprehensive treatment plan to get you back to the activities you love and/or to improve your wellness and longevity.  Treatment plans can include root cause therapies, suggested lifestyle changes, strategies for making new habits and dropping old ones, advanced nutrition and supplement plans, and more.

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Educational sessions and materials will be provided to you on topics such as inflammation, sleep and sugar, and movement/exercise.

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