Functional Health
Books and Podcasts
Even if working with us is not for you, there is an ever growing wealth of knowledge in functional health in the form of books and podcasts that we encourage all to explore. Our own journey and passion for functional health originally grew from some of these books, and we believe this content should be as widely disseminated as possible. Some of our favorites are listed below - go check them out!
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Books
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Metabolical, by Dr. Robert Lustig (our favorite!)
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Fiber Fueled, by Dr. Will Bulsiewicz
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In Defense of Food: An Eater’s Manifesto, By Dr. Michael Pollan
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Why We Sleep, by Dr. Matthew Walker
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How Not to Die, by Dr. Michael Greger
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Outlive, by Dr. Peter Attia
Podcasts
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The Doctor’s Farmacy with Mark Hyman, M.D.
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Pathways to Well-Being
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The DUTCH Podcast
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Chasing Excellence
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Pursuing Health with Dr. Julie Foucher
*We have no financial or other relationship with any of these authors or publishers